What is Original Eating

Original Eating is Professor Tim Noakes’ diet plan that informs the public how to lose weight following a low carbohydrate diet. As an internationally respected researcher, Prof. Noakes has reviewed the scientific literature and come to fresh conclusions on what constitutes a balanced diet. Read More Original Eating is a ketogenic diet, but not a high protein diet.  Classified as a low carb diet, users are guided in setting carbohydrate levels appropriate to their own needs. The Original Eating Portal offers medical professionals and the health conscious public tools and resources recommended by Prof. Noakes to combat the pandemic of overweight and Metabolic syndrome. Both of these  are risk factors for Diabetes, Heart Disease and Stroke. Research indicates that under medical supervision, the principles of original eating may suit a PCOS diet, a psoriasis diet, or a gout diet. Original Eating promotes low carb meals in a no sugar diet. It may be seen as a primal diet in that it is based on eating principles established by our anthropological ancestors, but differs form the paleo diets in that it promotes the consumption of dairy foods, and promotes the advances of science in achieving modern solutions to our dietary challenges. Read Less

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Prof Noakes responds to University of Stellenbosch diet study

Prof Noakes responds to University of Stellenbosch diet study

Prof Tim Noakes responds to a recent study conducted by Stellenbosch University in which it was found that a low-carb diet is not healthier or bett...

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Is Original Eating different to Banting?

Is Original Eating different to Banting?

Some people have asked why their “Free Diet Plan” as generated by the Original Eating website seems to be different to Banting with regards to the ...

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  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating