What is Original Eating

Original Eating is Professor Tim Noakes’ diet plan that informs the public how to lose weight following a low carbohydrate diet. As an internationally respected researcher, Prof. Noakes has reviewed the scientific literature and come to fresh conclusions on what constitutes a balanced diet. Read More Original Eating is a ketogenic diet, but not a high protein diet.  Classified as a low carb diet, users are guided in setting carbohydrate levels appropriate to their own needs. The Original Eating Portal offers medical professionals and the health conscious public tools and resources recommended by Prof. Noakes to combat the pandemic of overweight and Metabolic syndrome. Both of these  are risk factors for Diabetes, Heart Disease and Stroke. Research indicates that under medical supervision, the principles of original eating may suit a PCOS diet, a psoriasis diet, or a gout diet. Original Eating promotes low carb meals in a no sugar diet. It may be seen as a primal diet in that it is based on eating principles established by our anthropological ancestors, but differs form the paleo diets in that it promotes the consumption of dairy foods, and promotes the advances of science in achieving modern solutions to our dietary challenges. Read Less

Latest News

Tim Noakes to critics: Let’s take off our shirts and compare

Tim Noakes to critics: Let’s take off our shirts and compare

At 65, he’s starting to develop a six-pack again and running faster than ever. Reason: He has cut out certain foods he regularly ingested that were...

Continue Reading »

Noakes announces first international low carb conference

Noakes announces first international low carb conference

“In February next year, we have got 14 of the best leading scientists in the low-carb field coming to talk in Cape Town,” he told the Cape Town Pre...

Continue Reading »
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating
  • What is Original Eating